Kai Lightner: A Journey in Rock Climbing

The video follows Kai Lightner, a young competitive climber, highlighting his journey, achievements, and the role of discipline in his life. It explores his daily routine balancing school and climbing, his experiences in both indoor and outdoor climbing, and the support from his family and coaches. The narrative emphasizes the importance of setting goals and staying focused, regardless of obstacles.

What is the key skill mentioned in the video that helps in achieving goals?

• Intelligence

• Creativity

• Discipline

• Flexibility

At what age did Kai Lightner start competing in national climbing competitions?

• 14 years old

• 10 years old

• 12 years old

• 16 years old

What is the main reason Kai's mother allows him to continue climbing?

• He wins competitions

• He is passionate about it

• He maintains good grades

• He helps at home

What is the main challenge Kai faces in his hometown regarding climbing?

• Lack of climbing partners

• Lack of motivation

• Lack of climbing facilities

• Lack of time

How far is the Triangle Rock Club from Kai's home?

• 30 minutes

• 1 hour

• 1.5 hours

• 2 hours

What new thrill did Kai discover in outdoor climbing?

• The equipment

• The grades

• The environment

• The competition

What was Kai's first outdoor climbing achievement?

• 16a

• 13a

• 14a

• 15a

Who are the two prominent figures in Kai's climbing journey?

• His siblings

• His teachers

• His friends

• His coaches

What does Kai's mother dislike about outdoor climbing?

• The bugs and trees

• The weather

• The competition

• The equipment

What feeling does Kai experience when he achieves a climbing goal?

• Contentment

• Relief

• Euphoria

• Satisfaction