Understanding Emotions and Reactions

The video explores different emotions through a game where participants act out feelings like anger, sadness, fear, and happiness. It explains the physical and emotional responses associated with these emotions, such as the fight or flight response to fear and the health benefits of laughter. The video emphasizes understanding and managing emotions for better communication and well-being.

What is the main objective of the game 'Guess That Emotion'?

• To scare each other

• To make funny faces

• To learn new games

• To guess the emotion being acted out

Which physical reaction is NOT typically associated with anger?

• Frowning

• Laughing loudly

• Breathing fast

• Clenching teeth

What does the body release to help react quickly when angry?

• Serotonin

• Adrenaline

• Melatonin

• Dopamine

Why might crying be beneficial when feeling sad?

• It helps us run faster

• It makes us laugh

• It releases a painkiller in tears

• It helps us sleep better

What is one reason scientists believe we cry when sad?

• To improve vision

• To communicate sadness to others

• To cool down the body

• To increase energy

What is the 'fight or flight' response?

• A way to express sadness

• A response to feeling scared

• A reaction to feeling happy

• A method to show anger

How can deep breathing help when feeling scared?

• It causes laughter

• It makes you run faster

• It helps stay out of fight or flight mode

• It increases heart rate

What is one function of laughter according to scientists?

• To make us hungry

• To scare away threats

• To communicate with others

• To help us sleep

Which of the following is NOT a physical effect of laughter?

• Increased heart rate

• Tears in the eyes

• Muscle relaxation

• Difficulty breathing

Why is laughter considered contagious?

• It leads to crying

• It causes sneezing

• It makes others feel comfortable

• It spreads germs