Understanding Stress and Meaning in Life

Understanding Stress and Meaning in Life

Assessment

Interactive Video

Social Studies, Life Skills, Moral Science, Philosophy

9th - 12th Grade

Hard

Created by

Sophia Harris

FREE Resource

The video discusses the unexpected benefits of stress, highlighting its connection to a meaningful life. Studies show that people who experience stress often report higher happiness and satisfaction levels. Stressful experiences are linked to learning, joy, and love. A mindset reset, focusing on personal values, can help manage stress effectively. An example is given of using courage and the value of travel to cope with fear of flying.

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What was the unexpected finding of the World Gallup Poll regarding stress?

Stress is linked to higher happiness and satisfaction.

Stress results in shorter life expectancy.

Stress causes worse health outcomes.

Stress leads to lower life satisfaction.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

According to the Gallup World Poll, what is associated with a high stress index?

Increased health problems.

Lower chances of experiencing joy.

Decreased life satisfaction.

Higher chances of learning something new.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the speaker suggest is a benefit of experiencing stress?

It results in worse health outcomes.

It leads to a shorter life expectancy.

It creates opportunities for learning and joy.

It is unrelated to life satisfaction.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a common trait among people who find their lives meaningful?

They do not worry about the future.

They avoid thinking about past difficulties.

They have experienced less stress.

They have faced more stress in their lives.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a common characteristic of people who report meaningful lives?

They spend less time thinking about past difficulties.

They have less stress in their current lives.

They avoid challenging goals.

They often worry about the future.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can one change their experience of distressing moments?

By ignoring the stressful situation.

By focusing on the value related to the stress.

By avoiding stressful situations altogether.

By seeking distractions.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What personal value did the speaker focus on during a stressful flight?

Optimism

Courage

Patience

Empathy

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