
Posture and Spinal Pain Management

Interactive Video
•
Science, Life Skills, Physical Ed
•
6th - 10th Grade
•
Hard

Lucas Foster
FREE Resource
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5 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What did the study find about sitting in an upright position?
It may lead to neck pain, especially in women.
It is the best posture for preventing pain.
It is only beneficial for men.
It has no effect on neck pain.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which posture might help protect against future pain?
Upright posture
Leaning forward
Standing
Relaxed posture
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the main factors linked to spinal pain according to the research?
Weather and environment
Sleep, physical activity, and stress
Posture and diet
Genetics and age
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is one of the best tactics to prevent pain during prolonged sitting?
Sitting upright all the time
Switching positions frequently
Using a special chair
Avoiding sitting altogether
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apart from changing positions, what else should be addressed to manage spinal pain?
Footwear and clothing
Diet and hydration
Sleep, stress, and activity
Medication and therapy
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