Potential Health Risks and Good Posture

Musculoskeletal issues consist of.....

• Back pain

• Neck pain

• Carpal Tunnel Syndrome

• Eye strain

Select the points that are related to the lower body posture.

how many factors can help prevent Musculoskeletal Issues?

• 2

• 3

• 4

• 5

To create and maintain good posture you should create a _ base.

Identify the elements related to incorrect posture.

a

b

c

d

e

f

g

h

Feet not flat

Monitor too low

Head forward

Knees not at 90 degrees

Slouched back

No lumbar support

Wrists bent

Elbows not at 90 degrees

Identify the elements related to good posture.

a

b

c

d

e

Chair with back support

Straight back

Feet flat on floor

Monitor at eye level

Aligned head