What was Shana Freed's profession before she became a personal trainer and life coach?

Shana Freed's Transformation Journey

Interactive Video
•
Life Skills, Physical Ed, Professional Development, Business
•
9th - 12th Grade
•
Hard

Aiden Montgomery
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
She was a nurse.
She was a teacher.
She was a chef.
She was a personal trainer and life coach.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What was the turning point in Shana's fitness journey?
Running a marathon.
Her first boxing session.
Starting a diet plan.
Joining a yoga class.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How much weight did Shana lose in the first two weeks of boxing?
10 pounds
15 pounds
20 pounds
25 pounds
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What activities does Shana include in her weekly workout routine?
Boxing, kickboxing, SoulCycle, and CrossFit
Dancing and aerobics
Yoga and Pilates
Swimming and running
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What realization did Shana come to about her ideal body size?
She aimed to be 110 pounds.
She accepted she didn't need to be a size 2 to be happy.
She wanted to be a size 4.
She wanted to be a size 0.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What was a significant change Shana noticed after losing weight?
She could eat more junk food.
She could lift heavier weights.
She could completely cross her legs.
She could run faster.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How did losing weight influence Shana's career?
It inspired her to start her own business as a personal trainer and life coach.
It made her pursue a career in fashion.
It encouraged her to become a motivational speaker.
It led her to become a chef.
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