Skincare Routine Best Practices

The video discusses the importance of washing your face, highlighting that over-washing can harm your skin by stripping it of natural oils. Experts suggest washing your face once a day, preferably at night, to remove makeup and sunscreen. Over-washing can lead to dryness and sensitivity. Exfoliation is recommended 2-3 times a week to remove dead skin cells and enhance the absorption of skincare products.

Why is it important to consider how often you wash your face?

• To keep your face looking shiny

• To avoid using too much soap

• To prevent skin damage

• To save water

What do skincare experts recommend about face washing frequency?

• Never wash your face

• Wash your face three times a day

• Wash your face once a day

• Wash your face every hour

What can happen if you use harsh cleansers too often?

• Your skin may become damaged

• Your skin will glow

• Your skin becomes more hydrated

• Your skin will produce more oil

What is the main reason experts suggest skipping a morning face wash?

• It preserves natural oils

• It saves time

• It reduces water usage

• It prevents acne

What is the purpose of washing your face at night?

• To make your skin oily

• To wake up

• To remove makeup or sunscreen

• To add more oil to your skin

What are the signs that you might be over-washing your face?

• Tight and dry skin

• Oily skin

• Clear skin

• Smooth skin

How often should you exfoliate according to experts?

• Once a day

• Once a week

• Every day

• Two to three times a week

What is one benefit of exfoliating your skin?

• It makes your skin look dull

• It causes redness

• It removes dead skin cells

• It increases oil production

What helps moisturizers and serums work better on your skin?

• Exfoliating regularly

• Using more product

• Washing your face with hot water

• Skipping skincare