Cooking Techniques and Ingredients

Rachel Bennett shares easy recipes that kids can cook, including overnight oats, eggs and toast, quesadillas, hobo dinners, and a Korean beef bowl. The video emphasizes safety and adult supervision while cooking, and encourages kids to explore meal planning and cooking.

What is the first step in making overnight oats?

• Add milk to the jar

• Add cinnamon sugar

• Put oatmeal in a jar

• Mix chocolate chips

What should you do after adding toppings to the overnight oats?

• Add more oatmeal

• Stir it and put it in the fridge

• Put it in the microwave

• Serve immediately

What is the key to making the best sunny side up eggs?

• Make them very firm

• Use a lot of oil

• Cook them on high heat

• Keep them a little runny

What should you do before flipping the toast?

• Add butter

• Spray the griddle

• Wait for it to brown

• Add cheese

What is used as a substitute for refried beans in the quesadilla recipe?

• Kidney beans

• Black beans

• Pinto beans

• Chickpeas

What is the first step in making hobo dinners?

• Wrap the ingredients in foil

• Add spices to the meat

• Scoop meat into tin foil

• Cook the meat in a pan

What is the purpose of adding onions and carrots to hobo dinners?

• To add flavor to the meat

• To increase the quantity

• To make it spicy

• To make it colorful

What is the main ingredient in the Korean beef bowl?

• Tofu

• Chicken

• Pork

• Beef

Which ingredient is not used in the Korean beef bowl recipe?

• Soy sauce

• Cinnamon

• Sesame seed oil

• Brown sugar

What is emphasized as important when kids are cooking?

• Using only fresh ingredients

• Safety and adult supervision

• Cooking quickly

• Using a lot of spices