Understanding Anxiety and Supportive Communication

Understanding Anxiety and Supportive Communication

Assessment

Interactive Video

Life Skills, Mental Health, Psychology

6th - 12th Grade

Hard

Created by

Olivia Brooks

FREE Resource

The video discusses the importance of supporting those with anxiety, offering seven reassuring phrases to help. It emphasizes the need for honest and unconditional support, while also encouraging viewers to subscribe and engage with the channel. The video serves as a guide for self-improvement and understanding anxiety from a psychological perspective.

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why does the video encourage viewers to subscribe to the channel?

To increase the number of views

To compete with other channels

To help YouTube's algorithm promote mental health content

To make the channel more popular

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main focus of the video regarding mental health?

To provide self-treatment for anxiety

To replace professional guidance

To offer a self-improvement guide

To diagnose mental health issues

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the significance of saying 'You have my attention' to someone with anxiety?

It discourages them from speaking

It makes them feel ignored

It reassures them that they are being heard

It increases their anxiety

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can asking 'What can I do to help you?' benefit someone with anxiety?

It forces them to make decisions

It makes them feel more anxious

It allows them to take control of the situation

It distracts them from their problems

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is a change of environment suggested for someone with anxiety?

To make them feel isolated

To interrupt the cycle of anxiety

To increase their stress levels

To make them more dependent

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to ask for consent before giving a hug to someone with anxiety?

To show that you are in control

To avoid making them feel trapped

To make them feel obligated

To ensure they feel uncomfortable

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you consider when offering support to someone with anxiety?

Avoid being there during tough times

Promise support only when convenient

Be honest about your limitations

Make conditional promises

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