Daily Routines and Sleep Patterns

The video transcript covers the daily routines of three individuals: Paulo, Yamakawa, and Murakami. Paulo wakes up at 5 AM and jogs every morning, going to bed at 10 PM. Yamakawa typically wakes up around 7 AM and sleeps at 11 PM. Murakami, on the other hand, stays up late playing games and wakes up at 8:15 AM. The discussion highlights the differences in their morning and night routines, emphasizing the importance of regular schedules.

What time does Paulo wake up every morning?

• 7 AM

• 6 AM

• 8 AM

• 5 AM

What activity does Paulo do every morning?

• Cycling

• Jogging

• Yoga

• Swimming

At what time does Yamakawa usually wake up?

• 8 AM

• 7 AM

• 9 AM

• 6 AM

When does Yamakawa typically go to bed?

• 11 PM

• 12 AM

• 1 AM

• 10 PM

What time does Murakami go to bed?

• 12 AM

• 1 AM

• 2 AM

• 3 AM

What does Murakami do at night?

• Play games

• Read books

• Watch TV

• Cook

At what time does Murakami wake up in the morning?

• 9:15 AM

• 7:15 AM

• 10:15 AM

• 8:15 AM

How does Murakami's wake-up time compare to Paulo's?

• Much earlier

• Later

• Same time

• Earlier