
Rehabilitation Techniques and Therapies

Interactive Video
•
Physical Ed
•
10th - 12th Grade
•
Hard

Olivia Brooks
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary goal of injury rehabilitation procedures?
To improve cardiovascular endurance
To manage pain through medication
To increase muscle mass
To restore function and mobility
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it important to start progressive mobilization early after an injury?
To increase joint stiffness
To enhance muscle fatigue
To reduce the development of scar tissue
To prevent muscle hypertrophy
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which type of stretching is typically used at the beginning of rehabilitation?
Dynamic stretching
Static stretching
Ballistic stretching
PNF stretching
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the focus of conditioning in graduated exercise?
Improving cardiovascular endurance
Increasing muscle strength and endurance
Enhancing flexibility
Boosting mental resilience
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the final stage of graduated exercise before returning to sport?
Power training
Balance training
Strength training
Flexibility training
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main purpose of training in the rehabilitation process?
To increase muscle size
To return to sport-specific activities
To improve general fitness
To enhance mental focus
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does heat therapy aid in rehabilitation?
By reducing muscle size
By enhancing flexibility and tissue repair
By increasing joint stiffness
By decreasing blood flow
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