Diabetes and Fruit Consumption

The video discusses the impact of consuming certain fruits on individuals with diabetes. It highlights that while fruits are generally healthy, some like watermelon, bananas, and pineapples have high sugar content and glycemic indices, which can affect blood sugar levels. The video provides specific advice on how to consume these fruits safely, such as choosing smaller portions or consulting with a healthcare provider.

Why should diabetes patients be cautious about consuming certain fruits?

• Fruits can cause allergies.

• Fruits are expensive.

• Some fruits have high sugar content.

• Fruits are generally unhealthy.

What is the glycemic index of watermelon?

• 80

• 72

• 60

• 50

How much sugar does a medium or large banana contain?

• 12 grams

• 20 grams

• 10 grams

• 15.4 grams

What is recommended for diabetes patients who want to eat bananas?

• Eat large bananas.

• Avoid bananas completely.

• Eat bananas with sugar.

• Consume small bananas.

What is the relationship between the size of a pineapple and its carbohydrate content?

• Smaller pineapples have more carbohydrates.

• Only ripe pineapples have carbohydrates.

• Larger pineapples have more carbohydrates.

• Size does not affect carbohydrate content.

What type of pineapple is safer for diabetes patients to consume?

• Ripe pineapple

• Canned pineapple

• Young pineapple

• Dried pineapple