Chest Pass Techniques and Execution

The video tutorial explains the chest passing technique in a sports activity. It begins with an introduction to the activity setup, where participants are paired and positioned at cones. The instructor then details the chest passing technique, emphasizing holding the ball with two hands, sticking elbows out, and taking a big step to push the ball to a partner. The video concludes with a demonstration and practice session, highlighting the importance of proper execution and coordination with a partner.

What is the initial setup for the chest passing activity?

• Individually, standing in a line

• In pairs, with one person at each cone

• In pairs, standing back-to-back

• In groups of three, standing in a circle

How should you position your elbows when preparing to chest pass?

• Pointing straight down

• Raised above your head

• Sticking out to the side like chicken wings

• Tucked in close to your body

What is the key movement involved in executing a chest pass?

• Kicking and passing

• Stepping and pushing

• Spinning and tossing

• Jumping and throwing

What should your partner do when receiving a chest pass?

• Take a good step and push the ball back

• Take a step back and catch the ball

• Jump and catch the ball

• Stand still and catch the ball

What is the main focus of the chest pass demonstration?

• The technique of stepping and pushing

• The accuracy of the pass

• The height of the pass

• The speed of the pass