What two types of endurance are combined in mountain climbers?

Mountain Climbers Technique and Endurance

Interactive Video
•
Physical Ed, Life Skills, Fun
•
5th - 8th Grade
•
Hard

Emma Peterson
FREE Resource
Read more
5 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Muscular and cardiovascular endurance
Flexibility and balance
Strength and speed
Agility and coordination
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the starting position for performing mountain climbers?
Lying on the back
High plank position
Standing upright
Sitting on the floor
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In mountain climbers, what movement is performed after jumping the right foot into runner stance?
Jump both feet forward
Rotate the torso
Jump and switch with the left foot
Stand still
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the alternative lower impact option for mountain climbers?
Jumping higher
Running in place
Tucking the knee towards the torso
Skipping
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In the lower impact version of mountain climbers, where should the shin be positioned?
Parallel to the floor
Above the head
Hovering above the ground
Touching the floor
Similar Resources on Quizizz
6 questions
Understanding Muscular Strength

Interactive video
•
5th - 8th Grade
6 questions
Get Specific with IELTS Exercise Band 9 Vocabulary

Interactive video
•
6th - 8th Grade
6 questions
Flexibility and Its Benefits

Interactive video
•
5th - 8th Grade
2 questions
Leicester High Street

Interactive video
•
6th - 7th Grade
6 questions
CLEAN : SKorea police officers get tested for Covid-19 as new cases spark fears of new wave

Interactive video
•
6th - 8th Grade
2 questions
B1 English Listening Practice - Fads

Interactive video
•
4th - 6th Grade
6 questions
Exploring the Mysteries of the Mountain

Interactive video
•
5th - 8th Grade
11 questions
Slider Exercises and Benefits

Interactive video
•
5th - 10th Grade
Popular Resources on Quizizz
25 questions
Equations of Circles

Quiz
•
10th - 11th Grade
30 questions
Week 5 Memory Builder 1 (Multiplication and Division Facts)

Quiz
•
9th Grade
33 questions
Unit 3 Summative - Summer School: Immune System

Quiz
•
10th Grade
10 questions
Writing and Identifying Ratios Practice

Quiz
•
5th - 6th Grade
36 questions
Prime and Composite Numbers

Quiz
•
5th Grade
14 questions
Exterior and Interior angles of Polygons

Quiz
•
8th Grade
37 questions
Camp Re-cap Week 1 (no regression)

Quiz
•
9th - 12th Grade
46 questions
Biology Semester 1 Review

Quiz
•
10th Grade