Basic Techniques in Kasti Ball Game

The video tutorial begins with greetings and reminders for students to maintain their health and perform daily prayers. The lesson focuses on basic manipulative movements in the game of kasti, specifically throwing techniques. The instructor explains three types of throws: melambung (lofty), mendatar (flat), and menyusur tanah (ground). Each technique is detailed with steps and body positions. The video concludes with a reminder to practice these techniques and maintain cleanliness and safety.

What is one of the reminders given to students before starting the lesson?

• To wear their uniforms

• To bring their textbooks

• To have breakfast

• To complete their homework

What is the main focus of today's lesson in the kasti ball game?

• Running techniques

• Catching techniques

• Throwing techniques

• Kicking techniques

When throwing a ball in an arc, where should the left hand be positioned?

• Above the head

• At the side

• In front of the body

• Parallel to the shoulder

What is the purpose of stepping forward with the right foot when throwing a ball in an arc?

• To maintain balance

• To increase speed

• To look stylish

• To confuse the opponent

What should be the height of the ball when throwing it in a straight line?

• At chest level

• Above the head

• At knee level

• At waist level

Which foot should be in front when starting to throw a ball in a straight line?

• Right foot

• Left foot

• Both feet together

• Either foot

What is the initial body position for throwing a ball along the ground?

• Squatting

• Lying down

• Sitting down

• Standing upright

Which knee should touch the ground when preparing to throw a ball along the ground?

• Right knee

• Left knee

• Both knees

• Neither knee

What can be used as a substitute for a kasti ball during practice?

• A tennis ball

• A rolled-up paper

• A basketball

• A football

What is the main goal of maintaining cleanliness and staying at home?

• To relax more

• To improve skills

• To save money

• To avoid diseases