Hockey Skills and Techniques Assessment

The video tutorial by Sidik TV GPM covers basic hockey skills, including close, loose, and inden dribbling. It begins with an introduction and warm-up exercises, followed by detailed instructions on each dribbling technique. The session concludes with safety tips and cooling down exercises to ensure a comprehensive learning experience.

What are the three basic hockey skills introduced in the session?

• Passing, Shooting, Dribbling

• Checking, Passing, Shooting

• Checking, Dribbling, Shooting

• Checking, Passing, Dribbling

In the 'Raising Torso Twist' exercise, how should your feet be positioned?

• Crossed

• Shoulder-width apart

• Together

• One foot forward

Which exercise involves twisting the torso?

• Close Checking

• Beach Club

• Raising Torso Twist

• Loose Checking

What is the main focus of the 'Beach Club' exercise?

• Posture

• Strength

• Balance

• Speed

What should you ensure while performing the 'Beach Club' exercise?

• Knees locked

• Back straight

• Feet together

• Arms raised

During 'Close Checking', how should the ball be positioned relative to the stick?

• Below the stick

• Far from the stick

• Close to the stick

• Above the stick

In 'Close Checking', what should you do to prevent the opponent from stealing the ball?

• Shoot immediately

• Pass the ball quickly

• Keep the ball close to the stick

• Keep the ball far from the stick

What is the primary goal of 'Loose Checking' in hockey?

• To maintain ball control

• To pass the ball quickly

• To shoot accurately

• To outpace the opponent

What is a key difference between 'Close Checking' and 'Loose Checking'?

• Opponent distance

• Ball control

• Stick position

• Speed

What is the correct posture for 'Inden Checking'?

• Leaning forward

• Knees bent slightly

• Feet together

• Standing upright