Why is it important to allow yourself time to cool off when feeling angry?

Anger Management Strategies and Techniques

Interactive Video
•
Life Skills, Moral Science
•
3rd - 6th Grade
•
Hard

Liam Anderson
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
To ignore the problem
To increase your anger
To avoid making impulsive decisions
To make others feel guilty
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What did Brad do first when he felt angry because his classmates were talking behind his back?
He confronted them immediately
He ignored them
He counted to ten
He walked away
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How did Brad express his feelings to Joe?
He told him calmly why he was angry
He yelled at him
He ignored him
He told the teacher
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What did Ann and Diana do when an older girl picked on them at the coffee shop?
They ignored her
They told the manager
They argued with her
They walked away
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the first step Ann and Diana took to manage their anger?
They counted to ten
They called their parents
They left the coffee shop
They confronted the girl
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What did Diana do to manage her anger when she forgot her homework?
She took three slow deep breaths
She asked for help
She yelled at herself
She ignored it
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What relaxation exercise did Diana perform?
She went for a run
She listened to music
She did yoga
She took three slow deep breaths and tightened and relaxed her body
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