Heart Rate and Pulse Assessment

Sarah Bella presents a tutorial on checking your pulse. She explains how to find your pulse on your wrist and neck, time it, and calculate your heart rate. The video covers normal and abnormal heart rates, including arrhythmias like bradycardia and tachycardia. It concludes with advice on when to consult a doctor and provides a link to the American Heart Association for more information.

Who is the presenter of the tutorial?

• John Doe

• Jane Smith

• Michael Johnson

• Sarah Bella

Which fingers should you use to take your wrist pulse?

• Middle and ring finger

• Index and middle finger

• Ring and pinky finger

• Thumb and index finger

Where should you place your fingers to take the neck pulse?

• On your trachea

• Beside your trachea

• On your collarbone

• On your jawline

How long should you set the timer for when timing your pulse?

• 15 seconds

• 5 seconds

• 10 seconds

• 20 seconds

How do you calculate your heart rate from the number of beats in 10 seconds?

• Multiply by 10

• Multiply by 5

• Multiply by 12

• Multiply by 6

What is the normal range for a resting heart rate in beats per minute (bpm)?

• 50-70 bpm

• 40-60 bpm

• 70-110 bpm

• 60-100 bpm

What is the term for a heart rate that is slower than 60 bpm?

• Tachycardia

• Bradycardia

• Arrhythmia

• Hypertension

What should you do if you experience sudden or chronic arrhythmia?

• Drink more water

• Exercise more

• See a doctor

• Ignore it

Which condition is characterized by a very fast heartbeat over 100 bpm?

• Bradycardia

• Tachycardia

• Arrhythmia

• Hypertension

Where can you find more information about heart disease?

• Health food store

• Fitness magazine

• Local library

• American Heart Association website