Dance and Community During Lockdown

The video explores the connection between dance and happiness, emphasizing that dance is accessible to everyone. It highlights the simplicity of finding inspiration in everyday actions and encourages viewers to embrace their unique ways of moving. The speaker shares the success of SWEATFEST, an online dance class that fostered a global community during the lockdown. Ultimately, the video promotes dance as a lifelong source of joy and personal expression.

What does the speaker believe dance can help access?

• Creativity

• Happiness

• Fitness

• Social Skills

What is NOT required to participate in dance according to the speaker?

• Partner

• Music

• Both Music and Partner

• Will to explore

Which music video did the speaker choreograph for Sia?

• The Greatest

• Chandelier

• Cheap Thrills

• Elastic Heart

Who is the dancer featured in the 'Chandelier' music video?

• Maddie Ziegler

• Misty Copeland

• Shakira

• Jennifer Lopez

What everyday object inspired a dance move in the demonstration?

• A plate

• A knife

• A fork

• A spoon

What should be extracted from the dance experience according to the speaker?

• Judgment

• Partner

• Music

• Fun

What perspective helps to see dance everywhere around you?

• Life is a performance

• Life is a dance

• Life is a journey

• Life is a challenge

What was the name of the online dance class started during the 2020 lockdown?

• MoveIt

• GrooveTime

• DanceFest

• SWEATFEST

What did the online dance class SWEATFEST turn isolation into?

• A virtual concert

• A dance competition

• A worldwide community

• A fitness challenge

What does the speaker encourage you to do with your dance moves?

• Teach them professionally

• Perfect them

• Share them with others

• Keep them private