Calming Yoga Techniques for Kids

The video tutorial guides viewers through a series of yoga poses, emphasizing relaxation and deep breathing. It includes transitions between poses and is accompanied by calming music. The session concludes with a reminder to subscribe for more content.

What is the primary focus when starting the yoga poses as per the video?

• Listening to music

• Long and deep breaths

• High intensity workout

• Quick movements

What should you do after copying the yoga poses shown on the screen?

• Take a short break

• End the session

• Switch sides immediately

• Focus on deep breathing

How often does the instructor ask to switch to the other side during the session?

• Twice

• Once

• Four times

• Three times

What does the instructor frequently say to express gratitude?

• Well done

• Thank you

• Excellent

• Keep going

What is the final action encouraged by the instructor at the end of the video?

• To rest

• To subscribe for more sessions

• To leave feedback

• To repeat the session

What is the purpose of the 'brain breaks' mentioned at the end of the video?

• To improve concentration

• To promote relaxation

• To provide entertainment

• To increase physical fitness