Would You Rather? Food Edition Challenge

The video is a fun, interactive exercise session for young people, encouraging them to make choices between different foods and perform corresponding exercises. Each section presents a choice between two foods, followed by a set of exercises based on the choice. The video aims to get the heart rate up and promote healthy, active living.

What exercise should you do if you choose to eat a hamburger?

• Arm circles

• Lateral taps

• Jumping jacks

• Squats

If you choose to eat a hot dog, what exercise is assigned?

• Split jumps

• Running Man

• Hopscotch

• Lateral taps

What exercise is associated with choosing pizza?

• Hip swirls

• Arm circles

• Side bends

• Split jumps

If you prefer chicken nuggets, which exercise should you perform?

• Arm circles

• Jumping jacks

• Squats

• Reaching squats

What exercise is linked to choosing popcorn?

• Arm circles

• Hopscotch

• Running Man

• Side bends

If you choose pretzel, what exercise should you do?

• Squats

• Split jumps

• Hip swirls

• Lateral taps

What exercise is assigned if you choose french fries?

• Mr. Miyaki

• Hopscotch

• Running Man

• Side bends

If you prefer tater tots, which exercise should you perform?

• Arm circles

• Mr. Miyaki

• Reaching squats

• Jumping jacks

What exercise is linked to choosing grilled cheese?

• Hip swirls

• Squats

• Side bends

• Running Man

If you choose PB&J, what exercise should you do?

• Arm circles

• Hip swirls

• Split jumps

• Lateral taps