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be on your toes (phr)

• to continue directing all your attention and energy to what you are doing
• expressing something in words / sự phát biểu bằng lời nói
• in an honest way / thành thật
• used to emphasize that what is mentioned is true / quả thật là

beat (v)

• to defeat somebody in a game or competition
• to continue directing all your attention and energy to what you are doing
• expressing something in words / sự phát biểu bằng lời nói
• in an honest way / thành thật

boost (n)

• improvement or increase
• to defeat somebody in a game or competition
• to continue directing all your attention and energy to what you are doing
• expressing something in words / sự phát biểu bằng lời nói

come up (v)

• to happen; move towards someone
• improvement or increase
• to defeat somebody in a game or competition
• to continue directing all your attention and energy to what you are doing

compulsory (adj)

• that must be done because of a law or a rule
• to happen; move towards someone
• improvement or increase
• to defeat somebody in a game or competition

contain (v)

• to have an amount of something inside
• that must be done because of a law or a rule
• to happen; move towards someone
• improvement or increase

fiber (n)

• the part of foods eaten that is not digested and is excreted as waste
• to have an amount of something inside
• that must be done because of a law or a rule
• to happen; move towards someone

fill up (v)

• to make something full, or to become full
• the part of foods eaten that is not digested and is excreted as waste
• to have an amount of something inside
• that must be done because of a law or a rule

frankly (adv)

• in an honest and direct way
• to make something full, or to become full
• the part of foods eaten that is not digested and is excreted as waste
• to have an amount of something inside

give someone a hand (phr)

• to help someone
• in an honest and direct way
• to make something full, or to become full
• the part of foods eaten that is not digested and is excreted as waste