Yoga in Injury Recovery

Yoga in Injury Recovery

University

5 Qs

quiz-placeholder

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Yoga in Injury Recovery

Yoga in Injury Recovery

Assessment

Quiz

Health Sciences

University

Easy

Created by

Marta Wasilewska

Used 2+ times

FREE Resource

5 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What specific type of injury did the speaker experience that led her to develop her own rehabilitation program?

A severe ankle sprain

A fractured tibia

A complete rupture of the Achilles tendon

A torn calf muscle

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The speaker expressed concern about the standard medical advice to delay physical therapy for two months. What was her primary reason for this concern?

She believed it would prolong her recovery time unnecessarily.

She felt that immediate therapy was essential for addressing all factors critical to healing.

She was eager to resume her double Dutch skipping activities.

She distrusted the advice given by the hospital staff.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Beyond physical movement, what additional benefits did the speaker's "physio yoga rehab" program provide, according to her experience?

It exclusively focused on strengthening the injured ankle.

It helped decrease inflammation, improve circulation, and offered mental/emotional support.

It primarily served as a way to document her recovery on YouTube.

It replaced the need for any medical intervention or casting.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The speaker critiques the conventional healthcare system's approach to injury. What is her main point of contention regarding this approach?

It over-prescribes pain medication.

It fails to provide adequate assistive devices like crutches.

It tends to isolate the injured body part rather than treating the individual holistically.

It does not sufficiently emphasize surgical interventions.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the speaker's primary wish regarding yoga therapy in the healthcare system?

To replace traditional medical treatments entirely.

To be more widely understood, accepted, and safely integrated.

To be exclusively practiced by certified yoga instructors.

To be recognized as a luxury service for stress reduction.