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Review CH 10

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9th Grade

Review CH 10
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20 questions

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1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

These nutrients supply the most energy for your body.

Carbohydrates

Proteins

Fats

Vitamins and Minerals

2.

MULTIPLE CHOICE QUESTION

5 mins • 1 pt

What are the FOUR basic sanitation practices?

Clean, Sanitize, Cook, Chill
Clean, Separate, Cook, Chill
Clear, Separate, Cook, Cool
Clear, Sanitize, Cook, Cool

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one of the roles of the gut microbiome?

Helping the immune system

Causing diseases

Producing harmful toxins

Blocking nutrient absorption

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the recommended daily intake of fiber for adults?

25-30 grams

35-40 grams

20-25 grams

10-15 grams

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Fat has 4 calories per gram

True

False

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the term for the process of providing or obtaining the food necessary for health and growth?

Hunger

Nutrition

Appetite

Calorie

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is 'mindless eating'?

Eating without thinking

Snacking continuously while absorbed in another activity

Eating only when hungry

Planning meals in advance.

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