
1PQA_HEALTHPE7
Authored by Rjay Matorre
Other
7th Grade
Used 2+ times

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50 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does mental health mainly refer to?
Physical fitness
Emotional, psychological, and social well-being
Only intelligence
Avoiding stress
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following shows a mentally healthy adolescent?
Ignoring stress
Recognizing emotions and asking for help
Pretending to be okay
Refusing to talk to others
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to recover from challenges is called:
Self-esteem
Coping skills
Resilience
Mindfulness
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which is an example of a coping skill?
Yelling when angry
Deep breathing when nervous
Quitting during stress
Avoiding problems
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Confidence and positive regard for oneself is known as:
Resilience
Self-esteem
Stress
Opportunity for growth
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which activity can be considered a hobby that supports mental wellness?
Sleeping all day
Drawing or playing an instrument
Complaining to friends
Skipping school
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Recognizing your own emotions is called:
Peer support
Emotional awareness
Resilience
Time management
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