Proteins

Proteins

12th Grade

20 Qs

quiz-placeholder

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Proteins

Proteins

Assessment

Quiz

Education

12th Grade

Practice Problem

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Created by

Desmon Davis

Used 1+ times

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20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which subgroup of protein contains all of the necessary amino acids our body needs for the day?

Fat soluble protein

Incomplete protein

Saturated protein

Unsaturated protein

Complete protein

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the role of protein in the body?

Is the main source of energy for the body

Helps to build and repair body tissue

Provide warmth and cushioning to the body's organs

Helps to transport vitamins through the body

All of the above are roles of protein in the body

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

If I am consuming animal products, such as meat, dairy products, and eggs, what type of protein am I taking in?

Fat soluble protein

Incomplete protein

Complete protein

Saturated protein

Unsaturated protein

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Based on the national guidelines, approximately how much of my daily calories should be coming from protein for the average person?

25-35%

10-30%

5-10%

0-5%

45-65%

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What could be an issue if I do not consume enough protein regularly?

Lead to a break down of muscle and tissue in the body

Increase the amount of energy

Dehydration of the body's cells

Weight gain which can lead to heart disease

Both A and D are correct

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

If I am a vegetarian, what type of protein am I consuming? What should I be aware of to ensure I am eating healthy?

Incomplete protein and I need to make sure I am not consuming too many of these proteins

Saturated proteins and I need to make sure to limit the amount I consume

Water soluble proteins and I need to make sure to consistently consume these proteins

Incomplete proteins and I need to make sure I consume a variety of the proteins in order to get what I need

I am a vegetarian therefore I am not consuming protein

7.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

If I am taking in too much protein what could happen to me? (Select all that apply)

Extra protein can be converted into stored energy

May lead to kidney problems

It can cause weight loss

It can cause weight gain

It can cause issues with the breakdown of muscle and body tissue

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