
Exploring Food Groups and Nutrients
Health Sciences
7th Grade
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a source of protein?
Chicken
Apple
Rice
Lettuce
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient is essential for building strong bones and teeth?
Vitamin C
Calcium
Iron
Fiber
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food group provides the main source of energy for the body?
Dairy
Grains
Vegetables
Fats and Oils
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT considered a food group in the MyPlate model?
Fruits
Dairy
Sweets
Protein
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which Food Group is made up of Amino Acids?
Pasta
Protein
Dairy
Fats
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is an example of a complex carbohydrate?
Table sugar
White bread
Brown rice
Honey
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
If a student wants to increase their fiber intake, which food should they choose more often?
White rice
Whole wheat bread
Cheese
Chicken breast
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