Coping with Loss and Grief: M4 L3

Which term refers to the process of expressing sorrow after a loss?

• Closure

• Mourning

• Traumatic event

• Celebration

What is one way to help begin the healing process after experiencing a loss?

• Ignoring the loss

• Acknowledging the loss

• Blaming others for the loss

• Forgetting about the loss

According to the material, what is the first step that can help you begin the healing process after experiencing grief?

• Ignoring your feelings

• Acknowledging and understanding your grief

• Blaming others

• Avoiding emotions

What is the main benefit of the grieving process according to the material?

• It helps people forget about their loss.

• It helps people accept the loss and start to heal.

• It makes people feel worse about their loss.

• It forces people to be alone.

Which of the following is one of the stages of grief?

• Excitement

• Denial or Numbness

• Confusion

• Joy

What is true about the order in which the stages of grief are experienced?

• The stages must be experienced in a specific order.

• The stages may not be experienced in the order listed.

• The stages are always experienced at the same time.

• The stages are only experienced once.

Why is it important to understand that the stages of grief may not be experienced in a specific order?

• It helps people know exactly what to expect.

• It allows people to skip stages if they want.

• It helps people understand that everyone's grieving process is unique.

• It means people will never feel acceptance.

Why might someone in the Denial or Numbness stage of grief have trouble accepting a loss?

• They are angry at others

• They are trying to make deals to reverse the loss

• It may be difficult to believe the loss has occurred

• They have already accepted the loss

What emotion is commonly experienced during the Anger stage of grief?

• Powerlessness

• Joy

• Excitement

• Indifference

Arrange the following stages of grief in the correct order as shown in the image: Denial or Numbness, Anger, Bargaining, Depression, Acceptance.

• Denial or Numbness, Anger, Bargaining, Depression, Acceptance

• Anger, Denial or Numbness, Bargaining, Depression, Acceptance

• Denial or Numbness, Bargaining, Anger, Depression, Acceptance

• Denial or Numbness, Anger, Depression, Bargaining, Acceptance