Healthy Food Quiz

Based on the picture, what type of healthy food is it?

• Grains

• Dairy

• Fruit

• Junk Food

What is the primary definition of healthy food?

• Food that tastes good

• Food that gives you nutrients to stay healthy and energetic

• Food that is expensive

• Food that comes in bright packaging

What makes junk food different from healthy food?

• Junk food is more colorful

• Junk food is high in calories but low in nutrients

• Junk food is cheaper

• Junk food is easier to prepare

Based on the picture, what type of healthy food is it?

• Protein

• Dairy

• Carbohydrate

• Fruit

Which of these is considered a sugary snack?

• Potato chips

• Hamburgers

• Chocolate bars

• Instant noodles

Based on the picture, what type of healthy food is it?

• Carbohydrate

• Dairy products

• Vegetable

• Fruit

Based on the picture, what type of junk food is it?

• Dairy products

• Fast food

• Sugary beverage

• Sugary snack

Based on the picture, what type of healthy food is it?

• Dairy

• Protein

• Fruit

• Vegetable

Which food group helps strengthen muscles and bones?

• Sugary snacks

• Processed foods

• Protein sources

• Carbonated drinks

Why is it important to choose healthy foods?

• They always taste better

• They help you maintain good health and energy

• They are always cheaper

• They come in bigger portions