P.E

It is the uppermost part of your body.

• Head

• Lower limbs

Composed of your thighs, knees, legs, ankle feet and toes.

• trunk

• lower limbs

It is the middle part of your body.

• trunk

• running

It is faster than jogging.

• jumping

• running

Taking off with both feet on land.

• jumping

• twisting

Swing your arms making in circular motion.

• swinging

• twisting

A rotating body movement of the body.

• skipping

• twisting

A combination of skip and hop.

• skipping

• pushing

It requires our body to push off from one or both feet.

• Balancing

• Sliding

Transfer your weight either right or left foot.

• Balancing

• pushing