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P.E LONG QUIZ

Authored by Anonymous Anonymous

Physical Ed

11th Grade

Used 4+ times

P.E LONG QUIZ
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44 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the components refers to the linking of the senses through the brain and to different parts of the body to produce efficiently controlled movement?

Agility

Balance

Coordination

Speed

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When your teacher asks you to jump to a full turn, you are performing what type of balance?

Dynamic balance

Rotation balance

Static balance

Static and Dynamic balance

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is any physical activity that makes you sweat, causes you to breathe harder and gets your heart beating faster than at rest.

Aerobic exercise

Balancing exercise

Stretching exercise

Strengthen exercise

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Being able to catch a ball thrown at the wall is a sign of good coordination. What factors are to be utilized to reflect good coordination in the given situation?

Arm and Hand

Sight and Hand

Hearing and Hand

Sight and Hearing

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What type of exercise is best for cardiovascular fitness?

Stretching

Running

Weightlifting

Yoga

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability to use one's joints fully in a normal range of motion.

Agility

Balance

Flexibility

Power

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does Physical Fitness determine?

Performances

Weaknesses

Strength

a, b, and c

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