
Emotional Intelligence Quiz
Authored by Christian Guerrero
Education
12th Grade

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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A friend of yours is visibly upset after receiving a low grade, but insists they are “fine.” What emotional intelligence skill helps you realize they are not actually okay?
Self-regulation
Empathy
Motivation
Anticipation
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
You notice that whenever you fail at something, you immediately assume you are not good enough. What component of EQ should you work on to change this thinking?
Social skills
Trust
Self-awareness
Surprise
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Your group project is behind schedule. Instead of panicking, you calmly create a plan. This demonstrates:
High IQ
Low empathy
Self-regulation
Anticipation
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Your younger sibling broke your earphones. Instead of yelling, you explain calmly how you feel. Which part of EQ did you just apply?
Social skills
Anger management
Self-awareness
Emotional manipulation
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Your classmate suddenly bursts into tears during a presentation. What should you do if you are emotionally intelligent?
Ignore them
Ask the teacher to remove them
Try to understand and comfort them
Laugh to lighten the mood
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Plutchik’s Wheel of Emotions helps in
Memorizing IQ scores
Creating emotionless decisions
Understanding intensity and types of emotions
Listing down daily tasks
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
If 'ecstasy' is a more intense form of joy, which of the following represents a less intense form?
Elation
Bliss
Serenity
Delight
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