TEMA 2: Biomecànica aplicada al ioga
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TEMA 2: Biomecànica aplicada al ioga
Quiz
•
Other
•
Professional Development
•
Practice Problem
•
Easy
Ainoa López
Used 1+ times
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69 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Què és la biomecànica aplicada al ioga?
Answer explanation
La biomecànica estudia com les forces actuen sobre el cos i com es produeix el moviment.
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Quin pla divideix el cos en costat dret i esquerre?
Answer explanation
El pla sagital divideix el cos en parts dreta i esquerra.
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Quin moviment correspon a una extensió de columna?
Uttanasana
Hasta Uttanasana
Marichyasana III
Astavakrasana
Answer explanation
L’extensió és el moviment contrari a la flexió: arquear la columna cap enrere.
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
En quin pla es produeixen les flexions i extensions?
Answer explanation
Flexions i extensions es realitzen en el pla sagital.
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
En quin pla es produeixen les abduccions i adduccions?
Answer explanation
Les abduccions i adduccions tenen lloc en el pla frontal.
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Quin moviment té lloc al pla transversal?
Answer explanation
Les rotacions es produeixen en el pla transversal.
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Com es diu l'articulació de genoll?
Talotibial
Humerofemoral
Glenohumeral
Tibiofemoral
Answer explanation
El genoll és una articulació en forma de bisagra, que permet flexió i extensió.
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