HEALTHY AND UNHEALTHY FOOD

Why are burgers, doughnuts, and fries considered bad for health?

• They are too colorful.

• They have a lot of sugar, salt, and oily things.

• They are too small to fill you up.

• They are only good for parties.

What makes canned juice and cold drinks unhealthy?

• They are served cold.

• They contain a lot of extra sugar.

• They are not colorful enough.

• They are difficult to open.

Why should we eat more healthy foods?

• They are good for our body and properly cooked.

• They are more expensive.

• They come in fancy packaging.

• They make us feel full instantly.

What is a common characteristic of healthy foods?

• They always contain butter and cheese.

• They are kept in open and dirty places.

• They are properly cooked, fresh, and do not have extra sugar.

• They make us fat and unhealthy.

What can happen if you overeat unhealthy foods?

• You might become stronger.

• You will have more energy for activities.

• You can become fat or unfit and fall sick.

• You will get more sleep.

Why might Toto fall sick if he eats burgers and cakes every day as snacks?

• He is eating too little.

• He is not exercising enough.

• He may gain weight and become obese due to unhealthy snacks.

• He is eating too many vegetables.

Why might Mei fall sick if she doesn't like to have breakfast and eats very little for dinner?

• She is eating too much.

• She may become weak and fall sick easily due to eating less.

• She is eating too many healthy foods.

• She is getting too much sleep.

Which of the following is NOT a reason why unhealthy foods are bad for health?

• They may contain a lot of added sugar.

• They may contain excess oil.

• They are not always freshly cooked.

• They are always rich in vitamins and minerals.

What can make some foods unhealthy in terms of storage?

• Being stored in a refrigerator.

• Being kept in airtight containers.

• Being kept in open and dirty places.

• Being kept in cool, dry places.

Which statement best summarizes why eating very low amounts of food is unhealthy?

• It makes you gain weight.

• It provides too much energy.

• It can make you weak and susceptible to sickness.

• It helps you grow taller.