Nutrition Month Quiz Bee 2025

What is malnutrition?

• Eating too much food

• Not sleeping well

• Lack of proper nutrition in the body

• Drinking too much water

What are the consequences of malnutrition?

• Enhanced cognitive abilities

• Increased risk of disease

• Better physical performance

• Improved immune function

What is a common cause of malnutrition?

• Excessive exercise

• Poor dietary choices

• Drinking enough water

• Regular meal times

Which of the following is a "Grow" food?

• Fish

• Mango

• Rice

• Candy

Which of the following is considered a "Glow" food?

• White bread

• Chocolate

• Potato chips

• Carrots

Go, Grow, and Glow are types of what?

• Food packaging

• Food groups

• Exercises

• Vitamins

Which of the following foods is rich in vitamin A?

• Carrots

• Rice

• Bread

• Cheese

Which nutrient helps build and repair body tissues?

• Carbohydrates

• Protein

• Fats

• Vitamins

What is the primary goal of Nutrition Month?

• To promote junk food

• To learn cooking recipes

• To encourage proper nutrition and healthy lifestyle

• To skip meals

Which vitamin is essential for healthy skin?

• Vitamin C

• Vitamin D

• Vitamin K

• Vitamin B12