Memory Quiz

What is the first step in the memory process?

• Encoding

• Consolidation

• Attention

• Retrieval

What part of the brain is primarily involved in memory?

• Amygdala

• Hippocampus

• Cerebellum

• Frontal Lobe

What does consolidation do in the memory process?

• Holds the memory together

• Helps you forget

• Creates new memories

• Retrieves memories

What can help boost your memory according to the text?

• Regular sleep pattern

• Ignoring new information

• Eating junk food

• Watching TV

What is the final step in the memory process?

• Attention

• Retrieval

• Consolidation

• Encoding

What can increase the physical size of your brain?

• Sleeping too much

• Eating sweets

• Avoiding exercise

• Challenging your brain

What happens every time you retrieve a memory?

• The memory is lost

• The memory fades

• The neural paths get stronger

• You forget the memory

What is one benefit of a balanced diet for your brain?

• It increases stress

• It makes you sleepy

• It decreases focus

• It provides vital nutrients

What does exercise do for your brain?

• Reduces oxygen flow

• Makes you tired

• Decreases memory

• Boosts oxygen and nutrients

What is the process of registering a memory called?

• Attention

• Retrieval

• Encoding

• Consolidation