Socrates PE1 Quiz - Lesson 1&2

Socrates PE1 Quiz - Lesson 1&2

11th Grade

20 Qs

quiz-placeholder

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Socrates PE1 Quiz - Lesson 1&2

Socrates PE1 Quiz - Lesson 1&2

Assessment

Quiz

Physical Ed

11th Grade

Practice Problem

Hard

Created by

Divina Gracia Batolio

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20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What is physical fitness?

The ability to sleep well

The ability to eat a healthy meal

The capacity to do daily tasks without undue fatigue

The skill of joining sports events

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which of the following is a benefit of physical fitness testing?

Avoid paying gym fees

Monitor progress and identify strengths

Avoid attending PE classes

Prevent sunburn

3.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which is NOT a component of health-related fitness?

Muscular strength

Flexibility

Speed

Cardiovascular endurance

4.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which fitness test is used to measure cardiovascular endurance?

Push-up test

3-minute step test

Sit-and-reach test

Standing long jump

5.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What does the sit-and-reach test assess?

Strength

Balance

Flexibility

Coordination

6.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Muscular strength refers to...

Using muscles without getting tired

Producing force using muscles

Being able to run fast

Moving joints widely

7.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which test is used to assess muscular endurance?

3-minute Step test

Push-up test

Hexagon agility test

Stork balance test

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