NUTRI QUIZ

It makes up most of your blood and help carry oxygen and food to the cells in your body.

• PROTIEN

• VITAMINS

• WATER

• FATS

What food nutrient is our body's main source of energy?

• FATS

• PROTEIN

• CARBOHYDRATES

• VITAMINS

They are very important for building strong bones.

• IRON

• CALCIUM

• POTASSIUM

• ZINC

It is a dietary-deficiency disease resulting from inadequate intake of niacin.

• PELLAGRA

• BERIBERI

• RICKETS

• SCURVY

An irregularity in the rhythm of the heartbeat is referred to as what?

• HYPERTENSION

• BARDYCARDIA

• VEINCARDIA

• ARRYHTHMIA

It is a water-soluble vitamin found in fruits and leafy vegetables and is also called ascorbic acid.

• VITAMIN A

• VITAMIN B

• VITAMIN C

• VITAMIN D

What is the theme for this year’s (2025) Nutrition Month Celebration in the Philippines?

• Sama-sama sa Nutrisyong Sapat. Para sa Lahat!

• Healthy Diet, Gawing Habit For Life!

• Kumain Nang Wasto at Maging Aktibo, Pamilya ay Protektado!

• First 1000 Days: Sapat na Nutrisyon Para sa Lahat

The package of simple ready-to-cook foods designed as a supplement to the usual diet of the child is called what?

• MEAL REPLACEMENT

• NUTRI-PACK

• FOOD SUPPLEMENT

• ENERGY BAR

What severe form of child malnutrition is caused by inadequate intake of protein?

• BERIBERI

• MARASMUS

• KWASHIORKOR

• RICKETS

Any substance that nourishes a person to enable him to live and grow.

• FOOD

• NUTRIENTS

• SUPPLEMENT

• CALORIE