Nutrition Quiz

Nutrition Quiz

Professional Development

25 Qs

quiz-placeholder

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Nutrition Quiz

Nutrition Quiz

Assessment

Quiz

Other

Professional Development

Practice Problem

Medium

Created by

oscar mendoza

Used 1+ times

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25 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The primary function of Glow foods is to:

Provide energy

Aid body regulation processes

Build muscle mass

Increase sodium levels

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following reflects nutrient density?

High calories, low nutrients

Low calories, low nutrients

High vitamins per calorie

High sodium per calorie

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The concept of "moderation" in dietary guidelines means:

Complete elimination of fats

Controlled portions of foods like fats and sugars

Unlimited intake of carbohydrates

Consuming only one food group

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The Pinggang Pinoy model was developed primarily to:

Promote imported foods

Provide a meal-based visual guide for Filipinos

Replace traditional Filipino cuisine

Eliminate rice from diets

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is a major revision introduced by the Daily Nutritional Guide (DNG) Pyramid of 2005?

Emphasis on energy-dense foods

Inclusion of fluids and hygiene concepts

Complete removal of fats

Exclusion of physical activity recommendations

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The "10 Kumainments" simplify the National Nutrition Guidelines to:

Complicated scientific terms

Easy-to-remember public messages

Laws regarding food production

Pharmaceutical advertisements

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Breastfeeding is included in the NGF because:

It prevents obesity

It promotes optimal infant growth and immunity

It increases allergy risks

It is required for adults

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