Sleep
Quiz
•
Education
•
Professional Development
•
Practice Problem
•
Easy
Shikin Zaman
Used 5+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Tidur sekejap sebelum atau selepas waktu zuhur dikenali sebagai ?
Qiyyamm
Qailulah
IniQalilah
Qolqalah
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Hormon apakah yang membantu mengatur kitaran tidur & bangun manusia ?
Estrogen
Kortisol
Melatonin
Adrenalin
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apakah antara adab tidur yang diajarkan oleh Rasulullah SAW?
Tidur selepas waktu subuh
Minum air manis sebelum tidur
Tidur mengiring ke kiri
Berwuduk dan baca doa sebelum tidur
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apakah nama jam biologi dalaman manusia yang mengawal tidur dan jaga?
Sistem Refleks
Jam Sarkas
Irama Sirkadian
Jam Digital
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Orang dewasa memerlukan berapa jam tidur purata sehari untuk kesihatan optimum?
4 - 5 jam
5 - 6 jam
6 - 7 jam
7 - 9 jam
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Haiwan manakah terkenal kerana tidur paling lama dalam sehari?
Kucing
Sloth
Beruang
Gajah
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apakah yang disebut sebagai “tidur mikro” (microsleep)?
Tidur di bawah mikroskop
Tidur sekejap tanpa sedar
Tidur tanpa menutup mata
Tidur di dalam mimpi
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