On-a-daily-basis activities of an adult worker

What does "kick off the day" mean?

• Delay the day

• Start the day energetically

• Cancel all plans

• Sleep all morning

Which sentence uses "make a point of" correctly?

• I make a point of wake up early.

• I make a point of check my phone first.

• I make a point of drinking lemon water every morning.

• I point the makeup on.

"Wrap up the day" means:

• Finish your meals

• Stop talking

• End the working part of the day

• Cover your body

If someone is a "night owl", they likely:

• Wake up at 5 a.m.

• Sleep early

• Work at night

• Like to eat chicken

Choose the best sentence using "fit in":

• I always fit in brush my teeth.

• I try to fit in yoga before breakfast.

• I fit in late for work.

• I fit in my bed.

"I usually ___ with a 10-minute meditation."

• wind down

• wrap up

• kick off the day

• break the bank

What does "commute" mean?

• To talk in a meeting

• To go to work or school

• To sleep after work

• To send emails

Choose the correct answer: "I'm more of an ___, I start work at 6 a.m."

• early bird

• owl person

• late sleeper

• wind-down

Which sentence is most natural?

• I usually finish the day by cook dinner.

• I usually wind down with some relaxing music.

• I wind up and go to bed.

• I cook sleep and then commute.

What is a smart routine before going to bed?

• Scroll social media for 2 hours

• Drink strong coffee

• Do light stretching and journaling

• Start work again