Health Unit 1 Quiz Review

What is the definition of health according to the provided material?

• The absence of disease or illness

• A state of complete physical, mental, social, and spiritual well-being

• Only physical and mental well-being

• The ability to perform daily tasks without fatigue

Which dimension of health involves body systems, nutrition, sleep, hygiene, and exercise?

• Mental/Emotional

• Social

• Physical

• Spiritual

What dimension of health focuses on stress, self-image, and coping skills?

• Physical

• Mental/Emotional

• Social

• Spiritual

Which dimension of health is concerned with relationships, communication, and peer influence?

• Spiritual

• Physical

• Social

• Mental/Emotional

How do you determine morality and your values according to the dimensions of health?

• Through physical exercise

• By managing stress

• Through spiritual practices

• By improving communication

According to 1 Corinthians 6:19-20, what are our bodies described as?

• Temples of the Holy Spirit

• Houses of worship

• Vessels of knowledge

• Instruments of power

What is the reason given in 1 Corinthians 6:19-20 for honoring God with our bodies?

• Because we are our own

• Because we were bought at a price

• Because it is a tradition

• Because it is a law

What does the passage suggest about how we should treat our bodies?

• Ignore them

• Honor them by caring for our health

• Use them for personal gain

• Neglect them

What is a suggested learning opportunity for a student feeling overwhelmed with schoolwork and extracurricular activities?

• Discuss time management techniques and healthy coping mechanisms.

• Discuss online safety and how to block inappropriate behavior.

• Explore different types of exercises and physical activities.

• Learn new video game strategies.

What should a student do if they receive negative and hurtful messages online?

• Ignore the messages and continue using the internet.

• Respond to the messages with similar negativity.

• Discuss online safety and report inappropriate behavior.

• Share the messages with friends for advice.