Model 0f wellbeing-subjective (Diener)

Self-actualisation refers to which of the following?

• The realization of one's full potential and personal growth

• The need for basic physiological requirements

• The desire for social acceptance and belonging

• The pursuit of material wealth and possessions

Which of the following is a characteristic of a person who has reached self-actualisation according to Maslow (1954)?

• They have a strong sense of creativity and problem-solving abilities.

• They are primarily motivated by basic physiological needs.

• They are focused on gaining approval from others.

• They are preoccupied with safety and security concerns.

Demonstrate the position of cognitive needs in the hierarchy by stating the needs directly above and below it on Maslow’s hierarchy.

• Cognitive needs are below aesthetic needs and above esteem needs.

• Cognitive needs are below safety needs and above physiological needs.

• Cognitive needs are below self-actualization and above love and belonging.

• Cognitive needs are below esteem needs and above aesthetic needs.

Which of the following summarises three characteristics of an individual who has met their cognitive needs?

• They seek knowledge, solve problems effectively, and are curious.

• They avoid learning, resist change, and lack curiosity.

• They are uninterested in new experiences, dislike challenges, and ignore information.

• They struggle with problem-solving, are easily confused, and avoid thinking deeply.

Describe what is meant by ‘self-actualisation’.

• Reaching one’s full potential; experiencing a state of mind demonstrating an appreciation for life/realisation of one's abilities/with acceptance and understanding.

• Achieving financial success and material wealth.

• Following strict routines without deviation.

• Relying on others for validation and self-worth.

Demonstrate the position of cognitive needs in the hierarchy by stating the needs directly above and below it on Maslow’s hierarchy.

• Above – aesthetic, Below – esteem needs.

• Above – self-actualization, Below – safety needs.

• Above – physiological, Below – love and belongingness needs.

• Above – esteem, Below – self-actualization.

Summarise three characteristics of an individual who has met their cognitive needs.

• 1. Demonstrates a need to learn/explore/discover/create 2. Experiences a need for predictability and meaning 3. Experiences a need to increase their intelligence and chase knowledge.

• 1. Shows a preference for routine and avoids new experiences 2. Is uninterested in learning or discovery 3. Prefers to remain uninformed.

• 1. Focuses only on physical needs 2. Avoids intellectual challenges 3. Is satisfied with basic knowledge.

• 1. Seeks only social approval 2. Avoids problem-solving 3. Is uninterested in understanding the world.

According to the syllabus, who proposed the model of subjective wellbeing?

• Maslow

• Diener

• Freud

• Skinner

Fill in the blank: The model of subjective wellbeing was proposed by Diener in _____

• 1984

• 1972

• 1990

• 2001

Which of the following are key components of subjective wellbeing according to Diener (1984)?

• Life satisfaction and affective balance

• Motivation and achievement

• Physical health and wealth

• Social support and self-esteem