Mastering Self Management Skills

Mastering Self Management Skills

9th Grade

20 Qs

quiz-placeholder

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Mastering Self Management Skills

Mastering Self Management Skills

Assessment

Quiz

Computers

9th Grade

Practice Problem

Easy

Created by

sadas sds

Used 4+ times

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20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the Pomodoro Technique in time management?

A time management strategy that requires working in 15-minute intervals followed by long breaks.

The Pomodoro Technique is a time management method that involves working in 25-minute intervals followed by short breaks.

A technique that focuses on multitasking to increase productivity.

A method that involves working for 60 minutes straight without breaks.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can setting SMART goals improve your focus?

SMART goals improve focus by providing clarity and direction.

SMART goals are only useful for team projects.

Setting vague goals enhances productivity.

SMART goals distract from important tasks.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are some effective ways to prioritize tasks?

Use the Eisenhower Matrix to categorize tasks by urgency and importance.

Complete tasks in the order they were received.

Avoid making any lists or plans for tasks.

Focus solely on the most enjoyable tasks.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Name one method to reduce stress during exams.

Study all night before the exam.

Skip meals during exam days.

Practice deep breathing exercises.

Avoid any form of relaxation.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the importance of a daily planner?

A daily planner is only useful for students.

A daily planner is important for organization, time management, and stress reduction.

A daily planner is unnecessary for effective communication.

A daily planner is primarily for tracking expenses.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can visualization help in achieving goals?

Visualization aids in goal achievement by enhancing motivation, focus, and clarity.

Visualization has no impact on motivation.

Visualization distracts from goal setting.

Visualization leads to procrastination.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the role of deadlines in time management?

Deadlines help prioritize tasks, create urgency, and improve productivity in time management.

Deadlines are only important for team projects

Deadlines have no impact on stress levels

Deadlines eliminate the need for planning

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