Liver and Heart Health Quiz

What should liver patients reduce in their diet?

• Protein and Fat

• Carbohydrates

• Vitamins

• Fiber

Answer explanation

Liver patients should reduce protein and fat in their diet to lessen the strain on the liver. High protein can lead to ammonia buildup, while excess fat can worsen liver function.

Which protein is considered High Biological Value (HBV)?

• Tofu

• Pork

• Egg white

• Beef

Answer explanation

Egg white is considered a High Biological Value (HBV) protein because it contains all essential amino acids in the right proportions needed by the body, making it a complete protein source.

What is the normal fasting glucose level?

• 60–70 mg/dL

• ≥ 126 mg/dL

• 70–99 mg/dL

• 100–125 mg/dL

Answer explanation

The normal fasting glucose level is defined as 70–99 mg/dL. Levels below 70 mg/dL may indicate hypoglycemia, while levels of 100 mg/dL or higher suggest prediabetes or diabetes.

What is the recommended sodium intake for chronic liver patients?

• < 1 gram/day

• < 2 grams/day

• < 3 grams/day

• < 4 grams/day

What is a common vitamin deficiency in chronic liver patients?

• Vitamin A

• Vitamin C

• Vitamin E

• Vitamin D

Answer explanation

Chronic liver disease often leads to malabsorption of fat-soluble vitamins, including Vitamin D. This deficiency is common due to impaired liver function affecting vitamin metabolism and storage.

What is the best time for ulcer patients to drink water?

• During meals

• After meals

• Before meals

• All the time

Answer explanation

Ulcer patients should drink water before meals to help dilute stomach acid and reduce irritation. Drinking during or after meals may interfere with digestion and exacerbate symptoms.

What is the maximum level of triglycerides for heart patients?

• < 250 mg/dL

• < 200 mg/dL

• < 150 mg/dL

• < 100 mg/dL

What type of diet is recommended for patients with gastric ulcers?

• High fat meals

• Small, frequent meals

• Liquid diet only

• Large meals

Answer explanation

Patients with gastric ulcers benefit from small, frequent meals as they help reduce stomach acid production and prevent irritation. This approach is gentler on the stomach compared to large or high-fat meals.

What is a cause of fatty liver disease?

• Balanced diet

• Excess saturated fats

• High protein

• Low carbs

Answer explanation

Excess saturated fats contribute to fatty liver disease by promoting fat accumulation in liver cells, leading to inflammation and liver damage. A balanced diet, high protein, and low carbs do not directly cause this condition.

What is the normal range for HbA1C?

• < 7.0%

• < 5.0%

• < 6.5%

• < 5.7%