Gerakan sit-up dilakukan untuk melatih kekuatan ….
Latihan Fisik dan Permainan
9th Grade
•37 Qs
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Latihan Fisik dan Permainan
Quiz
•
Others
•
9th Grade
•
Easy
Annisa Mardiah
Used 4+ times
FREE Resource
37 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kaki
Perut
Leher
Pinggul
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Latihan push-up bermanfaat untuk melatih kekuatan ….
Otot perut
Otot lengan
Otot leher
Otot paha
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Lompat jauh dilakukan dengan awalan berupa ….
Berdiri tegak
Jalan cepat
Lari
Melompat
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Dalam lari jarak pende, posisi badan saat start adalah ….
Berdiri
Duduk
Jongkok
Berbaring
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Saat melakukan senam lanta, matras digunakan untuk ….
Tidur
Bermain
Melindungi dari cedera
Melompat lebih tinggi
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Lompat tali termasuk latihan ….
Kekuatan
Kelincahan
Daya tahan
Keseimbangan
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Dalam permainan lompat jauh, tolakan dilakukan dengan ….
Kepala
Tangan
Kaki
Punggung
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