Four Foundations of Mindfulness
Passage
•
Moral Science
•
3rd Grade
•
Practice Problem
•
Medium
Bodhidasa Caldwell
Used 3+ times
FREE Resource
6 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the Four Foundations of Mindfulness taught by the Buddha?
Mindfulness of the body, feelings, mind, and mental objects
Mindfulness of the body, emotions, thoughts, and actions
Mindfulness of the body, sensations, thoughts, and memories
Mindfulness of the body, feelings, thoughts, and behaviors
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which foundation of mindfulness involves paying attention to whether your feelings are pleasant, unpleasant, or neutral?
Mindfulness of the body
Mindfulness of feelings
Mindfulness of the mind
Mindfulness of mental objects
3.
FILL IN THE BLANKS QUESTION
30 sec • 1 pt
Mindfulness of the mind involves being aware of your thoughts and (a) .
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does mindfulness of mental objects or dhammas involve?
Paying attention to your physical sensations
Being aware of your thoughts and emotions
Noticing your feelings as pleasant, unpleasant, or neutral
Observing ideas, memories, or worries without holding on to them
5.
FILL IN THE BLANKS QUESTION
30 sec • 1 pt
Mindfulness of the body helps you stay in the (a) moment.
6.
MULTIPLE CHOICE QUESTION
30 sec • Ungraded
Which of the four foundations is the EASIEST for you to experience?
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