
Vegetable Nutrition and Preparation Quiz
Quiz
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Other
•
6th Grade
•
Medium
Dien Hinsey
Used 3+ times
FREE Resource
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What vitamin is found in green leafy and yellow/orange vegetables?
Vitamin A
Vitamin C
Vitamin B
Vitamin D
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which mineral is especially found in green leafy vegetables?
Iron
Zinc
Potassium
Sodium
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main type of dietary fiber found in vegetables?
Sugar
Protein
Cellulose
Starch
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What percentage of water do vegetables typically contain?
50-70%
70-95%
30-50%
90-100%
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following vegetables can be eaten raw?
Zucchini
Potatoes
Carrots
Eggplant
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What should you look for when buying leaf vegetables?
They should be wilted
They should be crisp and firm
They should be discolored
They should be soft
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a good practice when preparing vegetables?
Peel them just before cooking
Soak them in water for hours
Cook them without washing
Peel them days in advance
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