Mental Health Promotion

Which framework best fits supporting refugee youth coping with trauma and school disengagement?

• Strengths-Based Support

• Psychological Ownership

• Social Cognitive Theory

• Stages of Change

Answer explanation

Strengths-Based Support focuses on empowering individuals by building on their existing strengths and resilience.

Lily, who has ADHD, often feels overlooked during team meetings. Which theory could we use to address ADHD-related workplace bias by promoting learning and self-efficacy?

• Stages of Change

• Psychological Ownership

• Social Cognitive Theory

• Strengths-Based Support

Answer explanation

Social Cognitive Theory encourages behaviour change by modelling positive attitudes and boosting confidence.

After giving birth, Jane is experiencing various mental health changes and is seeking guidance on how to navigate this challenging period. What model is best for guiding new mothers like Jane through these mental health changes after childbirth?

• Psychological Ownership

• • Stages of Change

• Strengths-Based Support

• Social Cognitive Theory

Answer explanation

The Stages of Change outlines the phases individuals go through to adopt new health behaviours.

Which framework supports LGBTIQA+ students in owning their role in creating inclusive campus spaces?

• Psychological Ownership

• Stages of Change

• Social Cognitive Theory

• Strengths-Based Support

Answer explanation

Psychological Ownership empowers individuals to feel responsible and motivated for change.

Emma, a recent college graduate, is looking for ways to improve her mental health and build sustainable habits. She attends a workshop at her workplace where different frameworks are discussed. What framework would best help Emma develop sustainable mental health habits?

• Strengths-Based Support

• Psychological Ownership

• Social Cognitive Theory

• Stages of Change

Answer explanation

Psychological Ownership fosters internal motivation and accountability for well-being.

In a school with a diverse student body, a group of disengaged refugee teens, including Aiden and Ava, are struggling to adapt and connect with their peers. The school administration is seeking a strategy that demonstrates a culturally safe, ethical response to support these students. Which of these would be the best option?

• Require students to complete a standardised trauma checklist in BM

• Deliver a generic resilience module

• Use strengths-based support to co-create trauma-informed activities with students and trusted community leaders

• Assign refugee students to isolation rooms for emotional regulation

Isla, a recent college graduate with ADHD, has started her first job in a fast-paced marketing firm. She often feels overwhelmed by the strict punctuality expectations and the stigma surrounding her condition. What approach best supports Isla and other Gen Z employees with ADHD experiencing bias and stigma at work?

• Enforce strict punctuality to improve time management skills

• Implement strengths-based HR policies and promote flexible roles matched to individual capacity

• Discourage disclosure of diagnosis to avoid discrimination

• Offer unpaid leave during low-attention periods

What is the most appropriate community-based mental health support for B40 mothers in rural areas?

• Suggest self-help apps and resilience books

• Develop peer-led support groups, subsidised telehealth counselling, and parenting workshops at local clinics

• Recommend they wait for natural emotional adjustment

• Use motivational posters about “motherhood joy” in clinics

Which intervention best promotes mental health for LGBTIQA+ students facing microaggressions?

• Encourage students to adapt to dominant campus culture

• Launch a tolerance campaign led by external consultants

• Co-create safe, inclusive spaces with students and staff, supported by visible policies and peer-led ally networks

• Move LGBTIQA+ support online to reduce visibility and backlash

On campus, Anika, Nora, and Maya work together to create a safe and inclusive environment for their peers. They are focusing on developing visible policies and establishing peer-led ally networks to promote and support mental health for LGBTIQA+ individuals. What are the key frameworks they should consider for this initiative?

• HERO

• Psychological Ownership and Social Cognitive Theory

• COM-B and Strengths-Based

• Non-maleficence