Healthy Eating Essentials

Healthy Eating Essentials

5th Grade

15 Qs

quiz-placeholder

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Healthy Eating Essentials

Healthy Eating Essentials

Assessment

Quiz

Health Sciences

5th Grade

Easy

Created by

Made ABC

Used 2+ times

FREE Resource

15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What information can you find on a food label?

Brand history

Nutritional facts, ingredients list, serving size, allergens, and expiration date.

Nutritional benefits

Cooking instructions

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to check the serving size on a food label?

to understand the nutritional information based on the amount consumed.

Serving size only affects taste, not nutrition.

Serving size is the same for all food types.

Serving size is irrelevant to calorie count.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are macronutrients and why do we need them?

Only proteins are considered macronutrients

Vitamins and minerals needed in small amounts for energy

Macronutrients are not essential for health

Macronutrients are essential nutrients needed in large amounts for energy, growth, and health.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Name three essential vitamins that are important for our health.

Vitamin B12

Vitamin A, Vitamin C, Vitamin D

Vitamin K

Vitamin E

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which food brand is known for its organic products?

Kraft Foods

Nestlé

PepsiCo

Whole Foods Market

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can you tell if a food product is low in sugar?

A food product is low in sugar if it has 10 grams or less of total sugars per serving.

A food product is low in sugar if it contains no added sugars, regardless of total sugars.

A food product is low in sugar if it is labeled as 'sugar-free' without checking the total sugars.

A food product is low in sugar if it has 5 grams or less of total sugars per serving.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the expiration date on a food product indicate?

The expiration date indicates when the product will spoil regardless of storage conditions.

The expiration date is the date by which the product must be sold.

The expiration date indicates the last date for optimal quality and safety of the food product.

The expiration date is the date the product was manufactured.

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